Does CBD oil have side effects?

What are the possible side effects of CBD oil?

Everyone reacts differently to the use of CBD oil. Side effects from using CBD oil are unlikely, but it’s good to familiarize yourself with any potential side effects. We’ll also tell you what you can do to limit the side effects of CBD. Read more about the side effects below or watch our video on YouTube.

These side effects are usually mild and often disappear on their own once the body gets used to the substance or when the dosage is adjusted. Below are the most common side effects of CBD oil:

Fatigue and drowsiness

CBD can have a calming effect, which may lead to tiredness or drowsiness in some people.

• Tip: Use CBD oil in the evening if you find it makes you drowsy.

Dry mouth

CBD can reduce saliva production, leading to a dry mouth.

• Tip: Drink plenty of water after taking CBD oil to avoid this.

Changes in appetite

Some people experience an increase or decrease in their appetite when using CBD.

• This effect is usually dependent on the person and the dosage.

Diarrhea or stomach discomfort

Higher doses or individuals who are sensitive may experience mild digestive issues from CBD.

• Tip: Start with a low dose and gradually increase it to allow your body to adjust to CBD.

Dizziness or light-headedness

Due to CBD’s relaxing properties, you might feel light-headed, especially when standing up quickly.

• Tip: Take CBD in a calm environment and avoid standing up quickly after consumption.

Changes in mood

Although CBD is often used to improve mood, it can cause a slight change in mood in some people, such as a feeling of melancholy.

• This is rare and is usually temporary.

Low blood pressure

CBD can cause a slight drop in blood pressure, which may lead to dizziness in some people.

• Tip: Be cautious if you’re already taking medications that affect blood pressure.

Medication interactions

CBD can affect the functioning of certain medications because it is metabolized in the liver (via the CYP450 enzyme). This includes blood thinners, antidepressants, and antiepileptics.

• Tip: Consult with a doctor before using CBD oil if you’re taking medication.

Allergic reaction (rare)

In rare cases, people may be allergic to one of the ingredients in CBD oil, such as the carrier oil (e.g., hemp seed oil or coconut oil).

• Symptoms: Itching, skin rash, or swelling. Stop using immediately and consult a doctor if symptoms are severe.

How to minimize side effects

Start with a low dose: Gradually increase the dosage to allow your body to adjust.

Choose quality products: Use CBD oil from a reputable brand to ensure the product is pure and free from harmful substances.

Take CBD with a meal: This can help reduce digestive issues.

Consult with a doctor: Especially if you already have health problems or are taking medication.

For most people, any side effects from CBD oil are mild and temporary. If you experience severe or persistent side effects, it is advisable to stop using it and seek medical advice.